There’s a good chance that you’ve heard a thing or two about cannabidiol (CBD) in the media lately. Hailed as a natural alternative to conventional medicine, CBD boasts a myriad of scientifically proven health and wellness benefits. However, before you start a CBD regimen, it’s important to ensure that you’re fully educated and informed about what to expect before you begin dosing yourself with it. If you’re curious about taking CBD, but you’re not sure where to start, here are three questions you need to ask yourself before you begin.
Why should you take CBD?
If you’re looking to start a CBD regimen, then it’s ideal to know exactly which condition you’re hoping to treat with it. Do you struggle with chronic pain? Or perhaps you’re dealing with anxiety in your life and you’re hoping to reduce it naturally? Even people who struggle with conditions as serious as epilepsy have gotten lasting relief from their condition with CBD. Before you do start taking CBD, however, it’s important to talk to your healthcare provider. While CBD is safe, it does occasionally interact with certain medications, leading to unwanted side effects.
What is the best dose for you?
There are many considerations that come into play when trying to determine the best dose of CBD for yourself. Fortunately, CBD is considered quite safe – even at very high doses – so there’s virtually no risk of overdoing it. It’s generally advised to start small and increase from there. A good rule of thumb is to start with a range of 1mg to 6mg per ten pounds of bodyweight, and then adjust your dose accordingly.
Are my expectations realistic for CBD?
Many people will start a CBD protocol and expect immediate results. When they don’t feel better right away, they may get frustrated and might even quit taking CBD prematurely. It’s important to remember that it does take time for CBD to build up in the system, and it could take a few days before you start to notice any beneficial results from taking it. Furthermore, it’s extremely critical to note that CBD is not psychoactive and will not get you “high.” As long as you are fully aware of what it can and cannot do for you, and you take the appropriate dose, you should be quite happy with adding CBD into your life!
Without a doubt, starting a CBD protocol can be one of the best things you can do for yourself. Safe and effective, it can absolutely help you get lasting relief from a large number of health issues. We here at Biovail Naturals are pleased to use full-spectrum, highly bioavailable CBD to help ensure that you get the maximum benefits from taking it. To learn more about our CBD products, or if you have any other questions about getting started with CBD, please don’t hesitate to reach out to us today!